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Santa Monica Yoga: A Refreshing Way To Get A Workout

by Cindy Ambuehl on February 27, 2012

If you live in Southern California, chances are you’ve been to a yoga class once or twice. If you haven’t, its time to jump on the bandwagon!

Yoga is one of my favorite ways to relax and get a workout all in one. This ancient practice has been practiced for over 5,000 years! Not only is it a great meditative exercise, but it’s also wonderful for strengthening your muscles and improving your posture.

Football and Frisbees Banned on LA Public Beaches?

by Cindy Ambuehl on February 10, 2012

Yesterday, I was reading the news on my iPad when I came across something that startled me. It seems that all of Los Angeles County has banned the throwing of footballs and frisbees at their public beaches over the summer.

Us Angelenos know that the summer isn’t the only time to go to the beach. I mean, our nearly perfect weather means that we can go to the beach almost any month of the year (as long as its a hot day in our “Winter”, that is). However, with our kids out of school for the summer and families coming to vacation, I was a little bummed to hear that this fun and healthy exercise won’t be allowed at the beach.

KeVita Sparking Probiotic Drink: Stay Healthy and Support Your Immune System with this Miracle Drink

by Cindy Ambuehl on December 6, 2011

Six months ago I was walking through Whole Foods looking for Kombucha. Upon finding that my then favorite lunch time drink was out of stock, an employee directed me to KeVita, a brand new product that he swore up and down was better. I decided to give it a shot and it’s absolutely changed my life.

Family Fun at the Santa Monica Airport: Fine Dining, Exciting Venues and Community Events

by Wick Ludwick on August 8, 2011

In recent years there has been much discussion about the value of the Santa Monica Airport. Many local residents believe that the Airport has lost its usefulness. Suggesting that now it merely caters to the rich jet-setting folks, while others embrace the airport as a city icon full of exciting possibilities.

As a nearby resident myself, I have found many wonderful things offered by the Santa Monica Airport and the vicinity around it. Here are a few of the offerings:

Santa Monica-Malibu Unified School District Will Vote on Proposed Ban of Flavored Milk in Schools

by Cindy Ambuehl on July 28, 2011

Children in the Santa Monica-Malibu Unified School District soon may not be able to buy flavored milk with their lunches. At a Board of Education meeting in June, a group of parents and teachers proposed a ban on flavored milk because it has more sugar than white milk by 2 teaspoons.

The online petition received 474 signatures as of Wednesday morning and the proposal will be voted on August 24, 2011.